No Widgets found in the Sidebar
Study suggests that eggs could be beneficial for heart health

A new study has shown that it is safe to consume eggs, even for individuals concerned about their heart health. The study, led by Dr. Nina Nouhravesh at the Duke Clinical Research Institute in Durham, North Carolina, included 140 patients at high risk for cardiovascular disease and lasted four months. Participants were over the age of 50 and had previously experienced a cardiovascular event and two cardiovascular risk factors like high blood pressure or diabetes.

The results of the study showed that there was no adverse effect on cholesterol levels in patients who consumed 12 eggs per week compared to those who did not. Fortified eggs contain less saturated fat and additional nutrients such as vitamin D and omega-3 fatty acids. The study was funded by Eggland’s Best, a leading egg producer in the U.S.

Dr. Nouhravesh stated that while the study was small, it provides reassurance that consuming fortified eggs is safe in terms of lipid effects over a four-month period, even among individuals at higher risk for cardiovascular disease. This research suggests that individuals can enjoy eggs as part of a balanced diet without negatively impacting their heart health.

By Samantha Jones

As a dedicated content writer at newsaca.com, I bring a unique blend of creativity and precision to my work. With a passion for storytelling and a keen eye for detail, I strive to craft engaging and informative articles that captivate our readers. From breaking news to thought-provoking features, I am committed to delivering content that resonates with our audience and keeps them coming back for more. Join me on this exciting journey as we explore the ever-evolving world of news and information together.

Leave a Reply